Suicide Prevention: Supporting Young Adults

One of the leading public concerns in the world is suicide. Today, young adults are experiencing suicidal ideation more than ever before. Due to the pressures that young adults go through, like academic demands, financial stress, and even social media influence, coping has become more difficult.

Why Young Adults Are At Higher Risk

• Life Transitions - Transitioning from childhood to adulthood can be overwhelming, especially in this day in age.

• Social Media Pressures - With social media being so prevalent today, many young adults often find themselves comparing their lives to others.

• Mental Health Struggles - Young adults experience anxiety and depression more than other demographics.

The Importance of Prevention

Having open conversations is how we start preventing suicide. As a society, we must recognize warning signs such as withdrawal, hopelessness, or changes in mood and behavior. Also, offering support without judgment creates a safe space for young adults to speak freely.

Suicide is preventable, and by focusing on the unique challenges young adults face, we can create pathways of hope and healing. Every conversation, every check-in, and every act of support can make an impact.

If you or someone you know is struggling, please reach out for help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. You are not alone, and support is available 24/7.