Respect Begins with Consent

April is Sexual Assault Awareness and Prevention Month (SAAPM)—a time to shed light on an issue that affects millions, yet too often remains hidden in silence. It is imperative to raise awareness and build a culture rooted in respect, boundaries, and accountability.

Why does this matter?

Statistics show that 1 in 2 women have experienced some form of sexual assault in their lifetime, and 1 in 4 men have too. That is nearly 50% of women and 25% of men, which is alarming. According to RAINN (the largest anti-sexual assault organization in America), on average, there are 463,634 victims (age 12 or older) of rape and sexual assault each year in the United States. Sexual assault is a serious epidemic not only in America but in the world, and it needs to be treated as such. Those who have been sexually assaulted are often made to feel at fault or don’t feel heard. This is not okay, and support should be given to every victim of sexual assault.

The power of consent

If consent is not given, it is sexual assault. The word no means no, and it should be taken seriously. Asking for consent and having clear communication shouldn’t be a one-time thing; the conversation should continue. Consent is about honoring boundaries in all relationships, recognizing that each person owns their body, their time, and their comfort.

How can sexual assault be prevented?

  1. Normalize talking about boundaries, respect, and consent from an early age.

  2. Listen to survivors.

  3. Educate Yourself and Others.

  4. Speak out against victim-blaming, rape jokes, and toxic behavior—silence is complicity.

If you or someone you know is a survivor of sexual assault and needs support, MM Therapy is here to help.

Next
Next

Navigating Stress: Tools to Protect Your Mental Health