First responders — such as police officers, firefighters, EMTs, paramedics, and healthcare workers face high-intensity and high-stress situations that can impact their mental health. They are often exposed to trauma, grief, and loss regularly. Over time, this can lead to anxiety, depression, burnout, PTSD, and more.
We recognize the emotional challenges that come with being a first responder and we provide a judgement free space where you can process your experiences, learn healthy coping skills and begin your healing journey. We’re here to help you manage the weight you carry—because taking care of others starts with taking care of yourself. At MM Therapy, we honor your service and are committed to supporting your well-being, resilience, and recovery.