What is adult therapy?

Are you 18 and older and looking to try out therapy? At MM Therapy we offer adult therapy. Adult therapy is a safe, supportive, and confidential space where adults can explore life’s challenges and work toward emotional well-being.

adult therapy

How MM Therapy Supports You:


At MM Therapy, we offer personalized adult therapy services tailored to meet your unique needs. Our licensed clinicians are trained in various therapeutic approaches, including cognitive-behavioral therapy (CBT), trauma-informed care, and solution-focused therapy. We prioritize creating a welcoming, non-judgmental environment where you can reflect on your experiences, cultivate healthier habits, and feel empowered throughout your healing journey. Whether you are beginning therapy for the first time or continuing your mental wellness path, we are here to support you every step of the way.